Keto Diet Results
  • Home
  • Start Here
  • About
  • Recipes
  • Blog
  • Contact

Almond Coconut Fat Bomb

Posted
by raymond
No Comments

Almond Coconut Keto Fat Bomb

Almond Joy candy bars were among my least favorite to get on Halloween as a kid.

Growing up, I was really picky with what I ate. Coconut wasn’t a flavor that enticed me, and I wasn’t particularly fond of the texture either.

Years later with a more refined, sophisticated palate, and it was time to update the classic combination of almond and coconut in fat bomb form without all the added sugar.

Read More→

Cooking, Recipes

List of Keto-Friendly Foods

Posted
by raymond
No Comments

Keto Foods List - List of Ketogenic-Friendly Food

There are so many delicious and organic whole foods that you can eat on the keto diet, which is why it’s the perfect way to eat for me.

You get to eat fatty cuts of meat with skin-on, and slather your vegetables in butter and salt.

Does it get any better?

Below are foods I regularly eat, broken down by category.

Read More→

Cooking, Nutrition

7 Reasons to Start a Backyard Garden

Posted
by raymond
No Comments

Have you always wanted to start a backyard garden? I encourage you to do it this year.

Make use of whatever space you have, whether it’s an area for a raised bed garden or a few small pots on your back porch.

It takes sunlight, good compost, water and giving the plants space.

If you get them all right, you’ll have an abundance of vegetables and greens!

Read More→

Gardening, Healthy Habits

Bunless Burgers with Avocado

Posted
by raymond
No Comments

Before I dove in full-force to the low-carb lifestyle, I’d eat crappy food often but still make carb-conscious decisions.

One of the first sacrifices I made towards better health was reducing empty carbs from fast food meals.

My preferred go-to spot is Wendy’s, and I’d often get a burger with a side of chili and unsweetened iced tea. I’d reduce the carb count even further by throwing out half a bun, eating the sandwich open-faced.

Baby steps, my friend, baby steps.

Read More→

Cooking, Recipes

Chocolate Coconut Peanut Butter Fat Bomb

Posted
by raymond
No Comments

The name is a mouthful, but the flavors mix together so well into a truffle-like fat bomb experience.

This recipe is the epitome of easy.

It takes minutes to mix the ingredients together. The patience comes when you have to wait for them to harden in the fridge or freezer.

Read More→

Cooking, Recipes
← Previous Page
Next Page →

Follow Me

Popular Posts

  • Top 12 Keto Diet Mistakes
  • Fix Keto Constipation: #1 Ingredient When You Can’t Poop
  • What I’ve Learned After 1-Year, 35 Lbs Weight Loss on Keto Diet
  • The BEST Keto Chocolate Chip Cookie Recipe
  • Ultimate List of 53 Low-Carb Bread Recipes
  • Cauliflower Crust Pizza

* DISCLAIMER: My results are not typical. Following the keto diet does not guarantee your desired results. Weight loss requires a holistic, long-term effort and your success will vary based on many factors. The information on this website is based wholly on my personal experiences and therefore should be used for educational purposes only. I will never give medical advice, nor will I personally advise how to cure or treat your condition/ailment/disease. Before you begin a new diet, please consult with your primary care physician and follow under licensed supervision. I will not be held responsible for any side-effects caused by your experimentation. By reading this website, you assert that you will hold harmless the owner and any authors. Read our Terms & Conditions and Privacy Policy for more details.

† AFFILIATE DISCLOSURE: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases.

Follow Me on Social

Popular Posts

  • Top 12 Keto Diet Mistakes
  • Fix Keto Constipation: #1 Ingredient When You Can’t Poop
  • What I’ve Learned After 1-Year, 35 Lbs Weight Loss on Keto Diet
  • The BEST Keto Chocolate Chip Cookie Recipe
  • Ultimate List of 53 Low-Carb Bread Recipes
  • Cauliflower Crust Pizza

Navigation

  • Home
  • Start Here
  • About
  • Recipes
  • Blog
  • Contact
Keto Diet Results | Copyright © 2021 All Rights Reserved
Privacy Policy | Terms & Conditions