Keto Diet Results
  • Home
  • Start Here
  • About
  • Recipes
  • Blog
  • Contact

Chocolate Coconut Peanut Butter Fat Bomb

Posted
by raymond
No Comments

The name is a mouthful, but the flavors mix together so well into a truffle-like fat bomb experience.

This recipe is the epitome of easy.

It takes minutes to mix the ingredients together. The patience comes when you have to wait for them to harden in the fridge or freezer.

Here are the directions:

Ingredients

  • 4 tbsp Peanut Butter (60 g)
  • 2 tbsp Butter (30 g)
  • 2 tbsp Coconut Oil (30 g)
  • 2 tbsp Shredded Coconut (20 g)
  • 4 tbsp Cocoa Powder (20 g)
  • 1 tbsp Swerve Erythritol (15 g)
  • Vanilla Extract
  • Salt

Nutrition (Per Serving)

  • Number of Servings – 6
  • 175 Calories
  • Fat – 17 g
  • Protein – 3 g
  • Carbohydrate – 4 g
  • Fiber – 2 g
  • Sugar – 1 g
  • NET CARBS – 2 g

Time

  • Prep – 15 minutes
  • Cook – 5 minutes
  • Total – 20 minutes

Printable PDF

Step 1

To toast coconut, sprinkle evenly in a small saucepan on medium heat

Step 2

Stir constantly until you smell the coconut and it is golden brown

NOTE: If you don’t stir, the bottom will burn.

Step 3

Mix all ingredients in a bowl until thoroughly mixed, you may need to gently heat the butter and coconut oil if they are cold & solid

Step 4

Place into 6 muffin cups and freeze for 20 minutes or place in fridge overnight

Step 5

Store in freezer in an airtight container

Cooking, Recipes
← Newer Post
Older Post →

Leave a Reply Cancel reply

You must be logged in to post a comment.

Follow Me

Popular Posts

  • Top 12 Keto Diet Mistakes
  • Fix Keto Constipation: #1 Ingredient When You Can’t Poop
  • What I’ve Learned After 1-Year, 35 Lbs Weight Loss on Keto Diet
  • The BEST Keto Chocolate Chip Cookie Recipe
  • Ultimate List of 53 Low-Carb Bread Recipes
  • Cauliflower Crust Pizza

* DISCLAIMER: My results are not typical. Following the keto diet does not guarantee your desired results. Weight loss requires a holistic, long-term effort and your success will vary based on many factors. The information on this website is based wholly on my personal experiences and therefore should be used for educational purposes only. I will never give medical advice, nor will I personally advise how to cure or treat your condition/ailment/disease. Before you begin a new diet, please consult with your primary care physician and follow under licensed supervision. I will not be held responsible for any side-effects caused by your experimentation. By reading this website, you assert that you will hold harmless the owner and any authors. Read our Terms & Conditions and Privacy Policy for more details.

† AFFILIATE DISCLOSURE: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases.

Follow Me on Social

Popular Posts

  • Top 12 Keto Diet Mistakes
  • Fix Keto Constipation: #1 Ingredient When You Can’t Poop
  • What I’ve Learned After 1-Year, 35 Lbs Weight Loss on Keto Diet
  • The BEST Keto Chocolate Chip Cookie Recipe
  • Ultimate List of 53 Low-Carb Bread Recipes
  • Cauliflower Crust Pizza

Navigation

  • Home
  • Start Here
  • About
  • Recipes
  • Blog
  • Contact
Keto Diet Results | Copyright © 2021 All Rights Reserved
Privacy Policy | Terms & Conditions