Eggs are the ideal food when you are following the keto diet.
At 5 grams of fat, 6 grams of protein, and less than 1 gram carbohydrate, it’s the perfectly balanced package of nutrition to curb your hunger.
From a technique perspective, many cooks believe a first test in the kitchen is preparing eggs properly.
My favorite egg recipe is the classic omelette, or omelet, whichever way you choose to spell it!
Are you addicted to Amazon?
As an Amazon Prime Member for years, I can confidently say “yes” to that question.
It’s my favorite place to find unique items and home products.
Like the lemon almond butter muffins, today’s keto chocolate chip cookie recipe originates from the 30-Day Keto Meal Plan.
That recipe uses almond flour, but since there are two jars of almond butter in my pantry (and they are comparable ingredients), I went with the substitution. The results are remarkable.
If your almond butter is roasted, the flavor of this delicious treat becomes more intense.
In the 30-day weight loss meal plan, there’s a recipe for lemon cream mug cake that you can microwave and eat in minutes.
Wouldn’t you know, my microwave stopped working about a month ago.
Instead of running out to buy a new one, it was an opportunity to eliminate the microwave. I’ve considered this for a while; perhaps it was a sign.
I eat an absurd amount of chocolate. I might have a six-pack if I cut back, but IDGAF.
It’s a food group for me on the keto diet.
Until recently, I got by with 85-90% chocolate bars from the grocery store.
Since I always have cacao powder in the pantry, it was about time to make my own no-sugar variety using a newly purchased silicone chocolate mold.
