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Lemon Almond Butter Keto Muffins

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by raymond
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In the 30-day weight loss meal plan, there’s a recipe for lemon cream mug cake that you can microwave and eat in minutes.

Wouldn’t you know, my microwave stopped working about a month ago.

Instead of running out to buy a new one, it was an opportunity to eliminate the microwave. I’ve considered this for a while; perhaps it was a sign.

Craving the combination of lemon and cream cheese, I decided to scale up that recipe from individual portions to bake a batch of 12 using a muffin pan.

The twist on this recipe is almond butter added to the “icing” giving it a slightly nutty complement.

Best of all, it comes in at 4 net carbs per muffin, making it the perfect light treat for any time of day.

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Lemon Almond Butter Keto Muffins
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Lemon Almond Butter Keto Muffins

Recipe by Ray DelVecchioCourse: DessertDifficulty: Easy
Servings

12

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

217

kcal

My favorite thing about these lemon almond butter muffins is the balance. They aren’t overwhelmingly tart but have a citrus edge. The topping is slightly sweet using my favorite combo of erythritol/stevia, with a nice balance of creaminess and almond flavor.

Ingredients

  • 6 Eggs (300 g)

  • 6 tbsp Olive Oil (90 g)

  • ¾ cup Coconut Flour (90 g)

  • ½ cup Swerve Erythritol (80 g)

  • 6 oz Cream Cheese (170 g)

  • ¼ cup Almond Butter (60 g)

  • ¼ cup Lemon Juice (60 g)

  • 1 tbsp Vanilla Extract

  • 1 tsp Baking Soda

  • Pinch of Salt

  • Pinch of Stevia Extract Powder

Directions

  • Preheat the oven to 350°F
  • In a medium bowl, whisk together the eggs, olive oil, lemon juice, and 2 tsp of vanilla extract
  • In a separate bowl, mix the coconut flour, ¼ cup erythritol, baking soda, salt, and stevia
  • Combine the dry and wet ingredients, spoon into a greased 12-cup muffin pan
  • Bake for 12-15 minutes
  • To make the icing, whip room temperature cream cheese, almond butter, ¼ cup erythritol, 1 tsp vanilla extract, salt, and stevia

Recipe Video

Nutrition Facts

12 servings per container


  • Amount Per ServingCalories217
  • % Daily Value *
  • Total Fat 18g 28%
    • Saturated Fat 6g 30%
  • Total Carbohydrate 7g 3%
    • Dietary Fiber 3g 12%
    • Sugars 2g
  • Protein 6g 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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